---
title: Blogs Fitline
description: Blog of Fitline
---

[![PM International](https://blog.fitline.com/hubfs/raw_assets/public/PM_International_February2023/images/main-logo.svg "PM International")](https://www.pm-international.com/en/)

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### Country/Region & Language preference

- EUROPE/AFRICA
- AMERICAS
- ASIA-PACIFIC
- GREATER CHINA

EUROPE/AFRICA

Austria

[English](https://www.pm-international.com/en/at/) [German](https://www.pm-international.com/de/at/)

Belgium

[English](https://www.pm-international.com/en/be/) [Dutch](https://www.pm-international.com/nl/be/) [French](https://www.pm-international.com/fr/be/)

Czechia

[English](https://www.pm-international.com/en/cs/) [Czech](https://www.pm-international.com/cs/cs/)

Denmark

[English](https://www.pm-international.com/en/da/) [Danish](https://www.pm-international.com/da/da/)

Finland

[English](https://www.pm-international.com/en/fi/) [Finnish](https://www.pm-international.com/fi/fi/) [Swedish](https://www.pm-international.com/sv/fi/)

France

[English](https://www.pm-international.com/en/fr/) [French](https://www.pm-international.com/fr/fr/)

Germany

[English](https://www.pm-international.com/en/de/) [German](https://www.pm-international.com/de/de/)

Hungary

[English](https://www.pm-international.com/en/hu/) [Hungarian](https://www.pm-international.com/hu/hu/)

Iceland

[English](https://www.pm-international.com/en/is/) [Icelandic](https://www.pm-international.com/is/is/)

Italy

[English](https://www.pm-international.com/en/it/) [Italian](https://www.pm-international.com/it/it/)

Netherlands

[English](https://www.pm-international.com/en/nl/) [Dutch](https://www.pm-international.com/nl/nl/)

Poland

[English](https://www.pm-international.com/en/pl/) [Polish](https://www.pm-international.com/pl/pl/)

Russia

[English](https://www.pm-international.com/en/ru/) [Russian](https://www.pm-international.com/ru/ru/)

Spain

[English](https://www.pm-international.com/en/es/) [Spanish](https://www.pm-international.com/es/es/)

Sweden

[English](https://www.pm-international.com/en/sv/) [Swedish](https://www.pm-international.com/sv/sv/media/)

Switzerland

[English](https://www.pm-international.com/en/ch/) [French](https://www.pm-international.com/fr/ch/) [German](https://www.pm-international.com/de/ch/) [Italian](https://www.pm-international.com/it/ch/)

Turkey

[English](https://www.pm-international.com/en/tr/) [Turkish](https://www.pm-international.com/tr/tr/)

Ukraine

[English](https://www.pm-international.com/en/uk/) [Ukrainian](https://www.pm-international.com/uk/uk/)

United Kingdom

[English](https://www.pm-international.com/en/gb/)

Luxembourg

[English](https://www.pm-international.com/en/lu/) [French](https://www.pm-international.com/fr/lu/) [German](https://www.pm-international.com/de/lu/)

Norway

[English](https://www.pm-international.com/en/no/) [Norwegian Bokmål](https://www.pm-international.com/no/no/)

Portugal

[English](https://www.pm-international.com/en/pt-pr/) [Portuguese (Portugal)](https://www.pm-international.com/pt-pt/pt-pr/)

Morocco

[English](https://www.pm-international.com/en/ma/) [French](https://www.pm-international.com/fr/ma/)

AMERICAS

Canada

[English](https://www.pm-international.com/en/at/) [French](https://www.pm-international.com/fr/ca/)

Chile

[English](https://www.pm-international.com/en/cl/) [Spanish](https://www.pm-international.com/es/cl/)

Mexico

[English](https://www.pm-international.com/en/mx/) [Spanish](https://www.pm-international.com/es/mx/)

United States

[English](https://www.pm-international.com/en/us/) [Spanish](https://www.pm-international.com/es/us/)

Bolivia

[English](https://www.pm-international.com/en/bo/) [Spanish](https://www.pm-international.com/es/bo/)

Costa Rica

[English](https://www.pm-international.com/en/cr/) [Spanish](https://www.pm-international.com/es/cr/)

Ecuador

[English](https://www.pm-international.com/en/ec/) [Spanish](https://www.pm-international.com/es/ec/)

Colombia

[English](https://www.pm-international.com/en/co/) [Spanish](https://www.pm-international.com/es/co/)

Dominican Republic

[English](https://www.pm-international.com/en/do/) [Spanish](https://www.pm-international.com/es/do/)

Honduras

[English](https://www.pm-international.com/en/hn/) [Spanish](https://www.pm-international.com/es/hn/)

Venezuela

[English](https://www.pm-international.com/en/ve/) [Spanish](https://www.pm-international.com/es/ve/)

ASIA-PACIFIC

Australia

[English](https://www.pm-international.com/en/au/)

India

[English](https://www.pm-international.com/en/in/)

Indonesia

[English](https://www.pm-international.com/en/id/)

Japan

[English](https://www.pm-international.com/en/ja/) [Japanese](https://www.pm-international.com/ja/ja/)

Malaysia

[English](https://www.pm-international.com/en/my/)

New Zealand

[English](https://www.pm-international.com/en/nz/)

Singapore

[English](https://www.pm-international.com/en/sg/) [Chinese (Traditional)](https://www.pm-international.com/zh-hant/sg/)

South Korea

[English](https://www.pm-international.com/en/ko/) [Korean](https://www.pm-international.com/ko/ko/)

Thailand

[English](https://www.pm-international.com/en/th/) [Thai](https://www.pm-international.com/th/th/)

United Arab Emirates

[English](https://www.pm-international.com/en/ae/)

Vietnam

[English](https://www.pm-international.com/en/vi/) [Vietnamese](https://www.pm-international.com/vi/vi/)

GREATER CHINA

Taiwan

[English](https://www.pm-international.com/en/tw/) [Chinese (Traditional)](https://www.pm-international.com/zh-hant/tw/)

Hong Kong SAR China

[English](https://www.pm-international.com/en/zh-hant/) [Chinese (Traditional)](https://www.pm-international.com/zh-hant/zh-hant/)

Didn’t find your country? Don’t worry!

[Go to international site](https://www.pm-international.com/en/terms-of-use/)

- [Join us](https://www.pmebusiness.com/registrationv2/?lang=en)
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- INT *|* EN 
    - Select another country/region...
- [Login](https://www.pmebusiness.com/auth?identity_origin=pm&ui_locales=en&lang=en)

![PM International](https://blog.fitline.com/hubfs/PM_International_February2023/images/main-logo.png)

### Country/Region & Language preference

- EUROPE/AFRICA
- AMERICAS
- ASIA-PACIFIC
- GREATER CHINA

EUROPE/AFRICA

Austria

[English](https://www.pm-international.com/en/at/) [German](https://www.pm-international.com/de/at/)

Belgium

[English](https://www.pm-international.com/en/be/) [Dutch](https://www.pm-international.com/nl/be/) [French](https://www.pm-international.com/fr/be/)

Czechia

[English](https://www.pm-international.com/en/cs/) [Czech](https://www.pm-international.com/cs/cs/)

Denmark

[English](https://www.pm-international.com/en/da/) [Danish](https://www.pm-international.com/da/da/)

Finland

[English](https://www.pm-international.com/en/fi/) [Finnish](https://www.pm-international.com/fi/fi/) [Swedish](https://www.pm-international.com/sv/fi/)

France

[English](https://www.pm-international.com/en/fr/) [French](https://www.pm-international.com/fr/fr/)

Germany

[English](https://www.pm-international.com/en/de/) [German](https://www.pm-international.com/de/de/)

Hungary

[English](https://www.pm-international.com/en/hu/) [Hungarian](https://www.pm-international.com/hu/hu/)

Iceland

[English](https://www.pm-international.com/en/is/) [Icelandic](https://www.pm-international.com/is/is/)

Italy

[English](https://www.pm-international.com/en/it/) [Italian](https://www.pm-international.com/it/it/)

Netherlands

[English](https://www.pm-international.com/en/nl/) [Dutch](https://www.pm-international.com/nl/nl/)

Poland

[English](https://www.pm-international.com/en/pl/) [Polish](https://www.pm-international.com/pl/pl/)

Russia

[English](https://www.pm-international.com/en/ru/) [Russian](https://www.pm-international.com/ru/ru/)

Spain

[English](https://www.pm-international.com/en/es/) [Spanish](https://www.pm-international.com/es/es/)

Sweden

[English](https://www.pm-international.com/en/sv/) [Swedish](https://www.pm-international.com/sv/sv/media/)

Switzerland

[English](https://www.pm-international.com/en/ch/) [French](https://www.pm-international.com/fr/ch/) [German](https://www.pm-international.com/de/ch/) [Italian](https://www.pm-international.com/it/ch/)

Turkey

[English](https://www.pm-international.com/en/tr/) [Turkish](https://www.pm-international.com/tr/tr/)

Ukraine

[English](https://www.pm-international.com/en/uk/) [Ukrainian](https://www.pm-international.com/uk/uk/)

United Kingdom

[English](https://www.pm-international.com/en/gb/)

Luxembourg

[English](https://www.pm-international.com/en/lu/) [French](https://www.pm-international.com/fr/lu/) [German](https://www.pm-international.com/de/lu/)

Norway

[English](https://www.pm-international.com/en/no/) [Norwegian Bokmål](https://www.pm-international.com/no/no/)

Portugal

[English](https://www.pm-international.com/en/pt-pr/) [Portuguese (Portugal)](https://www.pm-international.com/pt-pt/pt-pr/)

Morocco

[English](https://www.pm-international.com/en/ma/) [French](https://www.pm-international.com/fr/ma/)

AMERICAS

Canada

[English](https://www.pm-international.com/en/at/) [French](https://www.pm-international.com/fr/ca/)

Chile

[English](https://www.pm-international.com/en/cl/) [Spanish](https://www.pm-international.com/es/cl/)

Mexico

[English](https://www.pm-international.com/en/mx/) [Spanish](https://www.pm-international.com/es/mx/)

United States

[English](https://www.pm-international.com/en/us/) [Spanish](https://www.pm-international.com/es/us/)

Bolivia

[English](https://www.pm-international.com/en/bo/) [Spanish](https://www.pm-international.com/es/bo/)

Costa Rica

[English](https://www.pm-international.com/en/cr/) [Spanish](https://www.pm-international.com/es/cr/)

Ecuador

[English](https://www.pm-international.com/en/ec/) [Spanish](https://www.pm-international.com/es/ec/)

Colombia

[English](https://www.pm-international.com/en/co/) [Spanish](https://www.pm-international.com/es/co/)

Dominican Republic

[English](https://www.pm-international.com/en/do/) [Spanish](https://www.pm-international.com/es/do/)

Honduras

[English](https://www.pm-international.com/en/hn/) [Spanish](https://www.pm-international.com/es/hn/)

Venezuela

[English](https://www.pm-international.com/en/ve/) [Spanish](https://www.pm-international.com/es/ve/)

ASIA-PACIFIC

Australia

[English](https://www.pm-international.com/en/au/)

India

[English](https://www.pm-international.com/en/in/)

Indonesia

[English](https://www.pm-international.com/en/id/)

Japan

[English](https://www.pm-international.com/en/ja/) [Japanese](https://www.pm-international.com/ja/ja/)

Malaysia

[English](https://www.pm-international.com/en/my/)

New Zealand

[English](https://www.pm-international.com/en/nz/)

Singapore

[English](https://www.pm-international.com/en/sg/) [Chinese (Traditional)](https://www.pm-international.com/zh-hant/sg/)

South Korea

[English](https://www.pm-international.com/en/ko/) [Korean](https://www.pm-international.com/ko/ko/)

Thailand

[English](https://www.pm-international.com/en/th/) [Thai](https://www.pm-international.com/th/th/)

United Arab Emirates

[English](https://www.pm-international.com/en/ae/)

Vietnam

[English](https://www.pm-international.com/en/vi/) [Vietnamese](https://www.pm-international.com/vi/vi/)

GREATER CHINA

Taiwan

[English](https://www.pm-international.com/en/tw/) [Chinese (Traditional)](https://www.pm-international.com/zh-hant/tw/)

Hong Kong SAR China

[English](https://www.pm-international.com/en/zh-hant/) [Chinese (Traditional)](https://www.pm-international.com/zh-hant/zh-hant/)

Didn’t find your country? Don’t worry!

[Go to international site](https://www.pm-international.com/en/terms-of-use/)

- [Our Company](https://www.pm-international.com/en/about/)
- [Business Model](https://www.pm-international.com/en/business-model/)
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# Blogs Fitline

Blog of Fitline

#### PM-International AG

Country and language: INT | EN

- [Our Company](https://www.pm-international.com/en/about/)
- [Business Model](https://www.pm-international.com/en/business-model/)
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- [PM We Care](https://www.pm-international.com/en/pm-we-care/)
- [Press](https://www.pm-international.com/en/press/)
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